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Cardio
FitForge · Atlas Ćwiczeń

Blaze

PartiaCardio
SprzętHantle, Kettlebell, Ławka, Masa ciała
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BLAZE is a full-body HIIT workout. Designed to supercharge your cardio fitness and strength. Delivered in its own purpose-built studio, BLAZE is a unique mix of martial arts, intense cardio and strength training.