Alternative DB Gorilla rows

Jak wykonać ćwiczenie

Slightly bent down and knees to mimic a gorilla position and pull/row up the DBs to the chest. DB stay straight (thumbs pointing up)

Podobne ćwiczenia

Bent Over Dumbbell Rows

⚙ Hantle

Single arm row

⚙ Ławka skośna

Modified pulldown

⚙ Ławka skośna

Bent Over Rowing Reverse

⚙ Sztanga