Pullback

Jak wykonać ćwiczenie

Set weight and grip for the cables in the cage. Take a few steps away, bend over, pull and extend the back at the same time.

Podobne ćwiczenia

Straight-Arm Pulldown (Cable)

Single arm row

⚙ Ławka skośna

Remo maquina agarre estrecho supino

JALON EN BANCO INCLINADO