← Wszystkie ćwiczenia
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Jak wykonać ćwiczenie
Grab the handles of the TRX straps, lean your body back, arms and legs extended, with your body positioned in a single straight line. (This is an arm exercise, not an abdominal one.)
Grab the handles of the TRX straps, lean your body back, arms and legs extended, with your body positioned in a single straight line. (This is an arm exercise, not an abdominal one.)
