Side lateral raise – Front (Cable)

Jak wykonać ćwiczenie

in a cablerack do a side lateral raise with cable in front of you, with focus in tension on the back of your shoulder.

Podobne ćwiczenia

Schoulder Raise (Dumbbell)

⚙ Hantle

Trap press

⚙ Hantle

Shoulder Press, Dumbbells

⚙ Hantle

Shrugs, Dumbbells

⚙ Hantle