Side lateral raise – Front (Cable)

Jak wykonać ćwiczenie

in a cablerack do a side lateral raise with cable in front of you, with focus in tension on the back of your shoulder.

Podobne ćwiczenia

Cable Lateral Raises (Single Arm)

Shoulder Press, on Machine

Front Raises

⚙ Hantle

Barbell Clean and press

⚙ Hantle