Floor Skull Crusher

Jak wykonać ćwiczenie

Allowing you to safely load more weight than a regular skull crusher, lie on the floor and rest the weight on the floor in between each repetition.

Podobne ćwiczenia

Triceps stretch right

⚙ Masa ciała

Hammer Curls

⚙ Hantle

Bench Press Narrow Grip

⚙ Ławka

Alternating Biceps Curls With Dumbbell

⚙ Hantle